What is PilARTedahs?

While Pilates is exploding for adults, we at Sunstone Health & Wellness have created a program for children in Early Childhood to get in on the craze, called PilARTedah.

Appreciating that kids don’t have the patience for a 45 minute session to move their bodies, we have created a program that combines art, music and Pilates based movement.

Running ten (10) week programs (on the school term) in Early Childcare Centres, we come to your service with each session themed to keep the young audience captivated. Each weekly visit combines a rhythm and music session, plus a story-based floor Pilates session. With the kids finishing off with a creative art activity.

Specialising in 4 to 6 years of age.